4 Week energy diet

Tired, listless, no enthusiasm or energy? Join the club.

Stress, a poor diet, juggling the demands of a busy lifestyle and never-ending to-do lists all sap our energy and can leave us looking ragged and feeling sluggish. Julie Maree Wood's 4 Week Energy Diet has over 100 energy-packed recipes and a simple but comprehensive, balanced four week program that will give you back your vim and vigour and help you to turn your energy levels and your life around.